Is it time to Renovate Yourself?

Your first step starts here

As life has become even busier these days, we may be feeling stretched, burnt out and disconnected from our true nature. If you’re starting to notice that your health and wellbeing could benefit from some expert guidance and wholistic healing, then you’ve come to the right place.

Through kinesiology, coaching, massage, energy work and more, we will explore your individual health goals, creating a plan for you to renovate yourself towards feeling healthier, happier and ready to embrace your new future.

Let's start your future together!

Wholistic Wellness Tailored to Your Needs

Renovating Yourself Starts Here

Kinesiology

Massage

Life Coaching

MRT-Detox

About Me

How Health Renovation can help

Acute and Chronic Pain

If you are suffering from pain in your body, ie. back pain, neck and shoulder pain, or sporting injuries then a combination of massage and kinesiology offered by health renovation can help relieve and remove your discomfort.

Digestive Complaints

The food we eat can have a dramatic impact on our health and digestive system. Kinesiology can help pinpoint different foods that may agree or disagree with your system, leading towards a change in your well-being. By eating foods that nourish your system we can then lead you on a journey to better health.

Lymphatic Detox, Weight loss and Cellulite

Health renovation provide Matrix Regeneration Therapy (cupping) that can stimulate your lymphatic (elimination) system and aid your body to detoxify and cleanse. Also looking at your diet we can create a plan for you to reach your desired health goal.

Lacking in energy, tiredness and fatigue

There are many factors that can be at play when it comes to our energy levels. Diet, nutrition, biochemistry and mood to name a few. Through kinesiology, we can work out what your body needs to restore its energy levels creating a more vibrant life for you.

General Wellbeing

If you just want to feel better and healthier, there may be some simple tweaks to your daily routine that can give you this benefit. At Health Renovation we can start to improve your overall well-being, creating your ideal outcomes in wellness.

Stress and depressive tendencies

Stress and mood have many determining factors. We will work together to optimise your well-being on a mental, emotional, physical and spiritual level, looking at possible deficiencies or excesses, diet and nutrition, thought and mental processes including emotional triggers. Really what makes you “tic” as an individual.

Our Stories

Explore What Our Customers Say

Health Renovation
5.0
Based on 9 reviews
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Matthew TibbleMatthew Tibble
10:12 01 Nov 23
I have been seeing Mark for 7+ years and have found him to be the most caring, considerate, and committed health professional I have ever seen. I see him primarily for kinesiology and his treatments have had a profound impact on my health and overall positive wellbeing.He is able to use the wide range of expertise he has in working through health challenges at many levels - physical, emotional, mental and spiritual. His remedial massage has been a miracle in treating acute injury from excessive gardening and gym work, and his kinesiology has unlocked insights into sensitivity and reactions that once identified and removed, have allowed me to experience much improved health.I also greatly value how he works with other health practitioners to find the best solution for my needs - where I feel a partner in the treatment and not someone who just gets given a script or a quick diagnosis and am on my way. I much prefer to have such a partnering relationship with my health professional, and Mark will give you that and a whole lot more.If you are feeling in any way out of sorts, generally in poor health but don’t really know why, and want to work through things with someone who will listen and empower you to get better, seriously, get in touch with Mark. Best thing you can do to live a healtheir life.
Morrison KleemanMorrison Kleeman
12:55 02 Aug 23
Highly Recommend!!!!
Amanda BranniganAmanda Brannigan
12:54 02 Aug 23
I have been seeing Mark for treatment of my MS for the past few years… my health has significantly improved in this time . Previously suffering from nerve pain, fluid retention, numbness and overall fatigue, along with lack of confidence…. With Mark’s treatments I have lost fluid, less to no pain, zero numbness with overall great circulation .He is supportive, understanding and gets right down to the root of the problem. Mark has amazing knowledge of me as an individual with targeted specific treatments. There is no one else out there quiet like him.Highly recommend !!!
chalita ugrincchalita ugrinc
07:06 27 Jul 23
I recently had the pleasure of visiting Mark for kinesiology and massage therapy, and I must say that it was an outstanding experience. He is an incredibly skilled professional, and I cannot recommend him enough for anyone seeking top-notch care.His expertise, professionalism, and genuine care surpassed my expectations! Thank you Mark for the exceptional care you provide.
Kate BowmanKate Bowman
05:05 13 Jul 23
Mark is an amazing healer to work with - he's thoughtful and generous with his time and advice.I've been seeing him for remedial massage for years now (including while pregnant, twice) and I simply wouldn't go anywhere else.Would always recommend, and have told many family and friends to see him!
Nicole BrandNicole Brand
00:54 13 Nov 16
My first experience with Mark was with a massage treatment after my body and mind had experienced a very stressful period resulting in panic attacks.He won me over with his approach and philosophy.His massages aren't conventional. He did what my body needed.Mark doesn't follow the 'no pain no gain' philosophy either. I must admit after our massage I felt fine.... tho as the days passed afterwards, different muscles started to hurt but not too long before disappearring. ... it was as if his treatment lasted longer than the time we were together.He is so warm, supportive and compassionate. I am not a big talker during massages. But with Mark I felt so comfortable opening up and he really helped me put things into perspective without judgment.The result was.... I was carrying so much tension in my body and mind after my stressful period that I could barely move my ribs to breath in. After my treatment (it took a couple of sessions) my ability to breath and expand my ribs improved considerably ( I think it was on par if not even better than before my stressful period) I also walked away with different techniques to help me remember how not to fall into old patterns.I think Mark is a great health professional and I am so happy I have found him.
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Commonly Asked Queations

That depends on the treatment and issues you present with. During the first session, we will be able to work out a treatment plan for you to achieve your goals.

Massage session = 50 min – 1hr
Kinesiology session = 1hr – 1.5 hr
MRT session = 30min – 45min
Coaching session = 1hr
Reiki session = 45min-1hr

Sometimes supplements and remedies are needed to restore balance to our bodies. It works on the principle of supply and demand. Using muscle testing we can work out what is best for your health moving forwards.

Using a technique called muscle testing we are able to connect with your bodies innate energy circuits. Once this connection is established we then communicate with your body directly to find out what it needs. This process cuts through the “guess work” and leads us to a solution specific to your individual health needs. We look at the physical, mental, emotional and spiritual aspects of your being.

Well, that depends on what issues you present with. Most clients leave a session feeling a sense of calm and positivity as we will create a plan together to help you move forward in your health goals.

Please wear something comfortable and clothes which give you freedom of movement.

There are many factors to the feelings of anxiety and through kinesiology we are able to pinpoint what may be causing it. It could be a thought process, a nutritional deficiency, a sensitivity or reaction or even a situation in your life. Whatever the cause we can start the process of rebalancing your system and free up those negative processes.

How is your sleep affected? Are you finding it hard to fall asleep, are you unable to stay asleep or are you waking up too early. At Health Renovation we can delve into what is affecting this process and create a plan for you to get a better night’s rest.