Reiki Therapy

Reiki is a gentle Japanese technique that enables you to receive universal energy to restore balance and well-being.

Primarily, Reiki shifts your body’s stress response naturally from its “fight-or-flight” state to a relaxed one and you feel at peace immediately after the session, which is important for your health and well-being.

Reiki energy helps to:

• Minimise stress and anxiety
• Improve sleeping patterns and promote relaxation
• Ease muscle tension and pain
• Stimulate the immune system
• Enhance emotional well-being and clarity

Whether you are looking to reduce stress, find emotional balance, or enhance your spiritual connection, reiki at Health Renovation can be a wonderful addition to your wellness routine.